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Force USA

G3® All-In-One Trainer

G3® All-In-One Trainer

Regular price $2,699.00
Regular price Sale price $2,699.00

Sale Sold out

Introducing the all-new Force USA® G3® All-In-One Trainer, your ultimate strength and fitness solution! With a host of upgraded features and attachments, this compact powerhouse will transform your home workouts like never before. Get ready to experience the incredible versatility of the Smith Machine, Functional Trainer, Power Rack, Core Trainer, Multi-Grip Chin-Up Station, plus optional Upgrade Kits, all in one sleek home gym unit.

In stock

Force USA G3® Upgrade Kit
Force USA Lateral Row Seat
Force USA G3® Leg Press Plate
Force USA All-In-One Trainer Upgrade Kit
Force USA G3® Upgrade Kit
Force USA Lateral Row Seat
The perfect addition to your current Force USA All-In-One Trainer, this Lateral Row Seat offers all the support, comfort and durability you need for lat pulldowns to build upper body strength. Lightweight and simple to move, attach and detach, this is a great way to add more variety to your workouts and keep those motivation levels high.
Force USA G3® Leg Press Plate
Force USA All-In-One Trainer Upgrade Kit

Expand your current strength training and add more exercises to every workout with the Force USA® G9™ and G12™ Upgrade Kit. This package includes two commercial grade Jammer Arms for Bench Press, Shoulder Press and explosive work plus a super comfortable and supportive Leg Extension / Leg Curl Attachment. The upgrade kit is compatible with both the Force USA G9™ All-In-One Trainer and the Force USA G12™ All-In-One Trainer.

Force USA C10 Sliding Bench
Force USA FID Bench with Arm and Leg Developer
Force USA Pro Series FID Bench
Force USA Studio FID Bench
Force USA SP3 FID Bench
Force USA Folding FID Home Bench
Force USA C10 Base Bench
Force USA Commercial FID Bench
Force USA Adjustable Bench Press
REP Fitness AB 3000 2.0 FID Adjustable Bench
Force USA C10 Sliding Bench
Force USA FID Bench with Arm and Leg Developer
Complete your MyRack with the updated FID Bench from Force USA, featuring a stronger, more durable design while being lighter than the previous model. This is the perfect piece of equipment to boost performance with the Leg Developer and up your arm game with the Preacher Curl. Hit those strength and fitness goals sooner by adding this versatile bench to your set-up!
Force USA Pro Series FID Bench
Boost your member experience by adding the versatile and durable Force USA® Pro Series FID Bench to your commercial gym. This incredible looking piece of equipment has 8 backrest adjustments, 5 seat adjustments and high-grip, ultra-dense foam throughout.
Force USA Studio FID Bench
Force USA SP3 FID Bench
The Force USA® SP3 Flat Incline Decline Bench is a compact, yet versatile bench with an in-built foot support, adding stability through those controlled reps. Increase your home workout routine with 8 points of adjustment, this is a must-have for any home gym enthusiast.
Force USA Folding FID Home Bench

Cover every angle and get the edge in at-home fitness training with the Force USA® Folding FID Home Bench. Engineered with heavy-gauge steel and fitted with high-density foam padding, the Force USA® Folding FID Home Bench is built solid so that you can perform free weight exercises easily and comfortably. This compact and light bench folds down to fit under your bed for easy storage.

Force USA C10 Base Bench
Back in stock 31/12/2024
Force USA Commercial FID Bench

The Force USA COMFID is a Flat / Incline / Decline Gym Bench forged in the USA to cater to the high standards of upscale commercial gym centres. It is designed to endure heavy loads and heavy use.

Force USA Adjustable Bench Press

Build muscles right from the comfort of your own home with the Force USA® Adjustable Bench Press. Move quickly from flat to incline and decline with the comfortable multi-position backrest. The thick, comfortable foam padding acts as a cushion and supports your body to ensure proper form during training. With its compact structure, you can conveniently place the Force USA Bench Press in your home gym without it taking up too much space.

REP Fitness AB 3000 2.0 FID Adjustable Bench
Back in stock 25/3/2025
Force USA Ultimate Training Bumper Plates (Sold individually)
Force USA Rubber Coated 51mm Olympic Weight Plates (Sold individually)
Force USA Pro Grade Coloured Bumper Plates (Sold individually)
Force USA Steel Weight Plates (Sold individually)
CENTR X HYROX 25kg Competition Interlocking Plate
Force USA Ultimate Training Bumper Plates (Sold individually)

The Force USA® Ultimate Training Bumper Plates are high-quality, heavy-duty and durable, all without the hefty price tag. Built to endure daily use and abuse from Commercial Gyms, Weightlifting Centres, PT studios and home or garage gyms alike. The Force USA® Ultimate Training Bumper Plates are built to match IWF size specifications of 450mm in diameter and are available in 5kg, 10kg, 15kg, 20kg and 25kg, so you can mix and match your plates to suit your needs. Please note: the price listed is for each individual plate.

Force USA Rubber Coated 51mm Olympic Weight Plates (Sold individually)

Solid construction and effective in design, the Force USA® 51mm Olympic Weight Plates built to last! The heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rusting. While the ergonomic, tri-grip handles make changing your weight plates effortless, safer and more efficient.

Force USA Pro Grade Coloured Bumper Plates (Sold individually)

The Force USA® Pro Grade Coloured Bumper Plates are a high-performance, economical friendly solution for your strength training needs. Built to endure daily use and abuse from Commercial Gyms, Weightlifting Centres, PT studios and home or garage gyms alike. The Force USA® Olympic rubber bumper plates are built to match IWF size specifications of 450mm in diameter and are available in 10kg, 15kg, 20kg and 25kg, so you can mix and match your plates to suit your needs. Please note: the price listed is for each individual plate.

Force USA Steel Weight Plates (Sold individually)

If you love the old school sounds of lifting and iron clanging together, you will love the Force USA® Steel Weight Plates. These black Olympic Steel Weight Plates are simple, classic, and tough enough for daily abuse. Designed with raised numbers and painted in white to make the logo and weight easily recognisable. The Force USA® Steel Plates will give you that classic grit feeling and have you lifting like Arnie in the ‘70s.

CENTR X HYROX 25kg Competition Interlocking Plate
Force USA The Gunner Barbell V2
Force USA 20.0kg 7ft Olympic Barbell
Force USA 15kg Freedom Barbell
Force USA The Ranger Barbell V2
Force USA 17.5kg 7ft Olympic Barbell
Force USA 15kg Shorty Barbell
Force USA Pro Series Barbell 20kg
REP Fitness Black Diamond Power Bar - 20kg
REP Fitness Colorado Bar - 20kg
REP Fitness Alpine Weightlifting Bar - 20kg
Force USA The Gunner Barbell V2

The Gunner Barbell by Force USA® is a Multipurpose ‘All-Rounder’ barbell, ideal for intermediate and experienced lifters attempting Olympic Weightlifting and Powerlifting. Perfect for cross-training, performing WODs, athletic clubs, corporate and personal trainers. A more purposeful bar for cleans, jerks and snatches.

Force USA 20.0kg 7ft Olympic Barbell

Solid construction and effective in design, the Force USA® 700lb Olympic Barbell is made for everyday gym use and designed for a snug fit in hand. Made by a one-piece forged construction the Force USA® 700lb Olympic Barbell is ergonomically designed to handle extreme workouts, so you can rest assured you’ll have a safe and solid piece of equipment for years to come. Suitable for gym and home use.

Force USA 15kg Freedom Barbell

The Force USA® Freedom Barbell is an Olympic 15kg barbell designed for women and best suited to female athletes who want to complete a wide range of free weight exercises. A multipurpose bar for WODs, Olympic Weightlifting or Powerlifting. Perfect for squats and deadlifts, this barbell will last through thousands of workouts.

Force USA The Ranger Barbell V2

The Ranger Barbell, by Force USA®, is designed for the focused home garage gym trainer. Don’t mess about with nasty, mass-produced barbells. Save money by buying a strong, quality Olympic Weightlifting Barbell that won’t break the bank.

Force USA 17.5kg 7ft Olympic Barbell

Solid construction and effective in design, the Force USA® 500lb Olympic Barbell is made for everyday gym use and designed for a snug fit in hand. The heavy-duty structural integrity means the Force USA® 500lb Olympic Barbell is built to take a pounding and will help you expand your range of exercises all while giving you a solid and intense home workout for many years to come!

Force USA 15kg Shorty Barbell

The Force USA 15kg Shorty Bar is designed exclusively for the home, garage or studio set-up where space is a premium. With a compact length (6ft/183cm), smooth, reliable spin and comfortable knurled grip, this will be your go-to barbell for Shoulder Press, Bench Press, Squats and Curls. Each 22cm nickel-plated sleeve holds up to four 20kg plates, making it ideal for heavy training sessions. Made of high-strength, stress-resistant alloy steel, this delivers all of the professional performance and durability of a regular-sized Olympic bar.

Force USA Pro Series Barbell 20kg

Force USA has designed one of the best Olympic barbells for those looking to maximise their lifting. The Pro Series Barbell includes class-leading features with dual knurl marks for easy-lifting hand positioning, a huge 190k PSI tensile strength, bronze bushings for durability, and an incredibly reliable spin on every rep.

Made with Force USA’s trademark toughness and versatility, this is a must-have in any home or commercial gym.

REP Fitness Black Diamond Power Bar - 20kg
Back in stock 25/3/2025
REP Fitness Colorado Bar - 20kg
Back in stock 25/3/2025
REP Fitness Alpine Weightlifting Bar - 20kg
Force USA Olympic Spring Collars - Pair
Force USA Olympic Quick Lock Collars - Pair
Force USA Olympic Spring Collars - Pair

Barbell Collars are a great addition to the serious weight trainer. If you already have a lot of Olympic weights then these are a must-have for you

Force USA Olympic Quick Lock Collars - Pair

Olympic Quick Lock Collars allow swift and easy attachment and removal from the bar. Flick the latch and release with one hand while removing or adding plates with the other.

VersaFit Flooring Commercial Rubber Flooring Tiles  - 1m x 1m x 15mm
VersaFit Flooring Home Rubber Flooring Tiles - 1m x 1m x 15mm
VersaFit Flooring Connector Elite Zero Gap EPDM Tiles - Black
VersaFit Flooring Economy Rubber Floor Tile - 1m x 1m x 8mm
VersaFit Flooring EVA Jigsaw Flooring Tiles - 1m x 1m x 10mm
VersaFit Flooring High Density Platform Tile - 1m x 1m x 50mm
VersaFit Rubber Gym Tiles Sample Pack
VersaFit Flooring Commercial Rubber Flooring Tiles - 1m x 1m x 15mm

VersaFit® Commercial Rubber Flooring Tiles make an excellent durable, flexible, and slip-resistant flooring solution for commercial spaces. With noise-reducing properties, these high-impact rubber tiles provide supreme cushioning and elasticity, reducing the impact on your bones, joints and muscles. Tested to the highest safety standards, VersaFit® 1m x 1m rubber tiles contain a microbial treatment that ensures freshness at all times with minimal maintenance.

VersaFit Flooring Home Rubber Flooring Tiles - 1m x 1m x 15mm

VersaFit® Home Rubber Flooring Tiles make an excellent durable, flexible, and slip-resistant flooring solution for home training spaces and garage gyms. With noise-reducing properties, these high-impact rubber tiles provide supreme cushioning and elasticity, reducing the impact on your bones, joints and muscles. Tested to the highest safety standards, VersaFit® 1m x 1m rubber tiles contain a microbial treatment that ensures freshness at all times with minimal maintenance.

VersaFit Flooring Connector Elite Zero Gap EPDM Tiles - Black
VersaFit Flooring Economy Rubber Floor Tile - 1m x 1m x 8mm

VersaFit® Economy Rubber Flooring Tiles offer many of the features given by Commercial Grade Rubber Flooring Tiles but at a very economical price. Made from recycled tyre rubber and engineered to handle heavy-duty wear, these home rubber tiles provide durability, flexibility, comfort and slip-resistance. All VersaFit® 1m x 1m rubber tiles are tested to the highest safety standards and contain a microbial treatment that ensures freshness at all times with minimal maintenance.

VersaFit Flooring EVA Jigsaw Flooring Tiles - 1m x 1m x 10mm

Increase the safety, grip, and overall aesthetics in your home or garage gym with the VersaFit® EVA Flooring Tiles. With an interlocking jigsaw border, the design ensures the tiles won't move once installed. The soft yet resilient high-grade foam padding is easy to clean, anti-slip, and shock absorbent. The diamond plate textured surface on the top side assists anti-fatigue when used in workshops and garages.

VersaFit Flooring High Density Platform Tile - 1m x 1m x 50mm

If your budget does not stretch for a complete Olympic lifting platform, these ultra-thick dual-density rubber flooring is the perfect solution. Sold as individual 1m x 1m floor tiles, you can create an Olympic lifting platform or lay them throughout your training space. With noise-reducing properties, these high-impact rubber tiles provide supreme cushioning and elasticity, reducing the impact on your bones, joints and muscles. Tested to the highest safety standards, VersaFit®High Density Platform Tiles provide durability and slip-resistance with a microbial treatment that ensures freshness at all times with minimal maintenance.

VersaFit Rubber Gym Tiles Sample Pack

Samples of every VersaFit Rubber Gym Tile color option.

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A COMPLETE 5-IN-1 HOME GYM

The Force USA® G3® All-In-One Trainer has all of your strength and fitness needs covered. Delivering incredible versatility and performance, you can complete a massive number of exercises across the five unique workout stations in one small footprint.

Stop wasting time waiting for equipment at your local gym and step up to the G3® to create the perfect session flow!

VARIETY OF CABLE EXERCISES

The enhanced G3® provides you with the flexibility and independence to create your Functional Trainer workouts, equipped with a range of features.

  • 2:1 Cable ratio for enhanced versatility
  • 4-Roller design for seamless movement
  • Impressive weight capacity of 320kg (706lbs)
  • 21 adjustable positions for the north/south cable slider
  • Cables with a generous 2.5m (8.2ft) extension

Discover the multitude of functional exercises available, such as Low to High / High to Low Cable Chest Fly, Cable Chest/Shoulder Press, Cable Upright/Low Row, and room to add Walking Cable Lunges, Cable Sled Pulls, and Cable Squat Walks.

YOUR LEGENDARY SMITH MACHINE

Angled for natural body movement, the Smith Machine on the G3® is incredibly smooth, strong (350kg/770lbs weight rating) and perfect for compound movements so you can push yourself to the limit on shoulder and chest presses, calf raises and glute building movements.

ENHANCED MULTI-GRIP CHIN UP STATION

The updated 32mm multi-grip knurled chin up bar offers 5 distinct grip positions to target various muscle groups effectively. With options for wide-grip, close grip, underhand, and overhand grips, you can engage a wide array of upper body muscles and maximise your workout potential.

HUGE RANGE OF INCLUDED ATTACHMENTS

Force USA has made sure to add a wide variety of training aids so every session is different. Tough commercial quality cable attachments include a Long Straight Bar, Short Straight Bar, Nylon Handles, Tricep Rope, A Bar Row Handle, Landmine Core Trainer and more!

ENSURED SAFETY IN EVERY WORKOUT SESSION

Reach new levels of performance with complete peace of mind. Our upgraded Force USA® G3® All-In-One Trainer prioritises your safety at every step, ensuring a risk-free training experience like no other. Equipped with a comprehensive range of safety features, this exceptional trainer guarantees your confidence, no matter the intensity or weight of your exercises.With the inclusion of Front Safeties, J-Hooks, Spring Loaded Depth Adjustment, Lock-Out Pegs, and Smart Safe Locks, we leave no stone unturned in providing you with unrivaled protection

EASILY STORE YOUR WEIGHTS AND ATTACHMENTS

To keep your workout space safe and organised, the Force USA® G3® All-In-One Trainer comes with 6 x Weight Plate Storage holders, 4 x Storage Hook Attachments plus room for a Standard/Olympic sized barbell.

SIMPLE, FAST ASSEMBLY

With an average assembly time of just 2-3 hours, you'll be ready to train in no time. Force USA provides user-friendly instructions, eliminating the need for a costly professional technician.
For added stability, the unit features floor bolting holes, allowing you to securely anchor it to the ground. Enjoy the convenience of a straightforward assembly process and the peace of mind that comes with a stable training setup.

UNLEASH YOUR INNER ATHLETE WITH THE FORCE USA TRAINING APP

Unlock the secret to a seamless workout experience with the new Force USA Training app! Say goodbye to the overwhelm of planning your training sessions and hello to a streamlined approach that allows you to flow through your workouts. Force USA's expert strength coaches have recorded and organised hundreds of tutorial videos, giving you access to the knowledge and guidance needed to create an effective strength training program. Or simply browse through the videos and cherry-pick your favourite exercises to create your own workout routine. It’s never been this easy to train at home.

EXPAND YOUR OPTIONS WITH AN UPGRADE KIT

Enhance the number of exercises you can do by adding the G3 Upgrade Kit or the compatible G20 Upgrade Kit.

The G3 Upgrade Kit features a Lat Seat and Lat Bar for Lat Pulldowns, along with a Low Row Foot Plate and Close Grip Triangle. For an even more comprehensive upgrade, the G20 Upgrade Kit offers Jammer Arms for Presses, Rows, and Squats with your Power Rack, alongside a Leg Extension/Curl Attachment and Dip Bars.


WHAT'S INCLUDED?

  • Multi-Grip Chin-Up Bar
  • Suspension Trainer Anchor
  • J-Hooks (Pair)
  • Front Safeties (Pair)
  • Core Trainer with Rotating Holder
  • A Bar Row
  • Single Nylon Handles (Pair)
  • Tricep Rope
  • Long Straight Bar
  • Small Straight Bar
  • 4 x Band Pegs
  • 8 x Spring Collars (50mm)
  • 6 x Weight Plate Holders
  • Extension Chain
  • 8 x Spring Collars (50mm)
  • 4 x Carabiners
  • Barbell Storage
  • 4 x Attachment Storage Hooks

 

OPTIONAL G3 EXTRAS

 

SPECIFICATIONS

  • Usage: Domestic
  • Compatible With: Force USA Training App
  • Weight Sleeves: You can remove the outer layer on the weight horns and plate sleeves to fit standard sized weight plates
  • Materials and Finish:
    • Heavy gauge structured steel tubing
    • Tough PVC and rubber in heavy-use areas to increase durability
    • Long-lasting clear coating with anti-rust protection
    • Eco-friendly premium commercial-grade powder coating
  • Cable Ratio: 2:1
  • Weight: Plate-loaded
  • Product Weight: 184kg / 496lbs
  • Dimensions: 192 (width of smith-bar) (W) x 154 (D) x 220 (H) cm
  • Interior Working Space: 102 (W) x 125 (D) x 200 (H) cm
  • Weight Rating: 450kg
  • Chin Up Bar Weight Rating: 350kg
  • Cable Rating: 2000lbs/907kg
  • Cable Slider: 21 North/South Positions
  • Stability Holes: In base to bolt the unit to the floor
  • Assembly: 2-3 Hours
  • Warranty:
    • Frame: Lifetime
    • Parts: 2 Years


    ADDITIONAL INFO

    SKU: F-G3-V2 Brand: Force USA

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    Customer Reviews

    Based on 146 reviews
    91%
    (133)
    7%
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    B
    BC

    Great machine - bought it for my 16 year old but its so good that I've been using it too! Have to admit that I paid someone to put it together for me because I was too lazy to do it myself. Good pricing and delivery was quite efficient. Happy with the purchase.

    Hi BC,

    We're thrilled to hear that you and your 16 year old are both enjoying the G3! We totally understand wanting to hire someone to assemble it for you - sometimes convenience is worth it! Thank you for choosing Gym and Fitness and we hope to hear from you again.

    Happy training!
    GAF Team

    R
    Rishi Sreenarayanan
    A Solid Investment for my Home Gym

    The ForceUSA G3 purchased from GAF has proven to be an exceptional addition to my home gym setup. This piece of equipment truly lives up to its reputation for quality and functionality.

    **Delivery and Customer Service**
    GAF's delivery was prompt and efficient. While there was a minor hiccup with a missing screw in the original shipment, their customer service team quickly rectified the situation by sending the correct screws without delay. This level of responsiveness is commendable and speaks volumes about their commitment to customer satisfaction.

    **Assembly and Installation**
    As a DIY enthusiast, I found the G3 relatively easy to assemble. The installation process took approximately two days, with 4-5 hours of work each evening. The clear instructions and well-designed components made the setup straightforward, even for a single person.

    **Build Quality and Features**
    The ForceUSA G3 boasts solid construction, inspiring confidence in its durability and stability during workouts. A standout feature is the weight-loaded cable system, which doubles as convenient storage for weight plates – a clever design that maximizes space efficiency in home gyms.

    **Overall Impression**
    In conclusion, the ForceUSA G3 from GAF has exceeded my expectations. Its robust build, user-friendly assembly, and thoughtful design features make it an excellent choice for serious home fitness enthusiasts. The minor delivery issue was handled professionally, further solidifying my positive impression of both the product and the retailer.

    Hi Rishi,

    Thank you for taking the time to leave such a detailed and positive review of your experience. We are thrilled to hear that the G3 has been a valuable addition to your home gym setup and that you have had a great experience with our delivery and customer service.

    We are constantly striving to provide the best experience for our customers and we are happy to hear that we were able to quickly resolve the minor hiccup with the missing screw. We hope you continue to enjoy your G3 and thank you for choosing Gym and Fitness.

    Happy training!
    GAF Team

    P
    Paul Friend
    Great rack

    Highly recommend this rack. It has it all. Great quality too

    Hi Paul,

    Thanks for your review for our G3! We're thrilled to hear that you're enjoying the rack and that it has everything you need. Quality is definitely our top priority, so we're glad to know that it met your expectations. Thanks for recommending it!

    Happy training!
    GAF team

    S
    Sandy
    Awesome product

    We are thrilled with our Force USA g3. Works great, everything is smooth and setup wasn’t as long as we originally thought. Great product.

    Hi Matthew,

    We are delighted to hear that you are loving your G3! Your satisfaction and support means a lot to us. Thank you for choosing Gym and Fitness and we can't wait to hear from you again :)

    Happy training!
    GAF Team

    D
    Dan Schultz
    Force G3 Value for Money King

    Great upgrade from my old Force power rack. This bit of kit can do so much, it has renewed my enthusiasm to workout. Came delivered in a rock solid timber ply box that I can't bring myself to dump haha, might have to use it for some diy.

    Hi Dan,

    Thank you for taking the time to leave a review for us here. We are so happy to hear that you are enjoying your upgrade from your old power rack. It's great to know that our product has renewed your enthusiasm for working out. Cheers to a healthy and fit life style!

    Happy training!
    GAF Team