Force USA
G12 All In One Trainer
Delivering a truly incredible workout experience, Force USA’s® G12™ All-In-One Trainer is designed for home or studio users ready to step up their training. Including a power rack, functional trainer, Smith machine, dip station, chin-up station, suspension trainer hook, and leg press, The G12 All-In-One Trainer has you covered, no matter what stage of your fitness journey you are at. Made with heavy-duty high tensile steel and a precision laser cut robotically welded frame, you can go hard every single session knowing the G12™ has your back.
This unit is compatible with the new Force USA Training App!
COMPLETE YOUR SET-UP
Complete and customise your All-In-One Trainer set-up with a bench, bar, weights, flooring or more.
Custom Attachments
Force USA® G12™ Fractional Weight Stack Plate Pair (2 x 1.5kg)
Eliminate weight plateaus and ensure you have every increase covered with Force USA’s G12™ Fractional Weight Plates. Designed specifically for your G12™ All-In-One Trainer, this pair of precision-cut 1.5kg weight plates allow you to increase your lifts in smaller increments and ensure you make progress during every session.
Force USA G9™ and G12™ Upgrade Kit
Expand your current strength training and add more exercises to every workout with the Force USA® G9™ and G12™ Upgrade Kit. This package includes two commercial grade Jammer Arms for Bench Press, Shoulder Press and explosive work plus a super comfortable and supportive Leg Extension / Leg Curl Attachment. The upgrade kit is compatible with both the Force USA G9™ All-In-One Trainer and the Force USA G12™ All-In-One Trainer.
Force USA Lateral Row Seat
Force USA Leg Extension and Curl Attachment
Ensure your G-series training never gets boring and hit those lower body strength gains with the Force USA® Leg Extension and Curl Attachment. Made with heavy-duty high tensile steel and high-density padding, this attachment will help you target and isolate your Glutes, Hips, Quads and Hamstrings across a range of exercises. Comfortable, supportive and easy to attach, it will add variety to every session and ensure you perform a balanced full-body workout. This attachment is compatible with all Force USA G-Series All-In-One Trainers.
Benches
Force USA SP3 FID Bench
The Force USA® SP3 Flat Incline Decline Bench is a compact, yet versatile bench with an in-built foot support, adding stability through those controlled reps. Increase your home workout routine with 8 points of adjustment, this is a must-have for any home gym enthusiast.
Force USA Folding FID Home Bench
Cover every angle and get the edge in at-home fitness training with the Force USA® Folding FID Home Bench. Engineered with heavy-gauge steel and fitted with high-density foam padding, the Force USA® Folding FID Home Bench is built solid so that you can perform free weight exercises easily and comfortably. This compact and light bench folds down to fit under your bed for easy storage.
REP Fitness AB-4100 Adjustable Weight Bench
Force USA Pro Series FID Bench
REP Fitness AB-5000 Zero Gap Adjustable Bench
REP Fitness FB-5000 Competition Flat Bench
Weight Plates & Bumpers
Force USA Rubber Coated 51mm Olympic Weight Plates (Sold individually)
Solid construction and effective in design, the Force USA® 51mm Olympic Weight Plates built to last! The heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rusting. While the ergonomic, tri-grip handles make changing your weight plates effortless, safer and more efficient.
Force USA Ultimate Training Bumper Plates (Sold individually)
The Force USA® Ultimate Training Bumper Plates are high-quality, heavy-duty and durable, all without the hefty price tag. Built to endure daily use and abuse from Commercial Gyms, Weightlifting Centres, PT studios and home or garage gyms alike. The Force USA® Ultimate Training Bumper Plates are built to match IWF size specifications of 450mm in diameter and are available in 5kg, 10kg, 15kg, 20kg and 25kg, so you can mix and match your plates to suit your needs. Please note: the price listed is for each individual plate.
Force USA Pro Grade Coloured Bumper Plates (Sold individually)
The Force USA® Pro Grade Coloured Bumper Plates are a high-performance, economical friendly solution for your strength training needs. Built to endure daily use and abuse from Commercial Gyms, Weightlifting Centres, PT studios and home or garage gyms alike. The Force USA® Olympic rubber bumper plates are built to match IWF size specifications of 450mm in diameter and are available in 10kg, 15kg, 20kg and 25kg, so you can mix and match your plates to suit your needs. Please note: the price listed is for each individual plate.
Force USA Steel Weight Plates (Sold individually)
If you love the old school sounds of lifting and iron clanging together, you will love the Force USA® Steel Weight Plates. These black Olympic Steel Weight Plates are simple, classic, and tough enough for daily abuse. Designed with raised numbers and painted in white to make the logo and weight easily recognisable. The Force USA® Steel Plates will give you that classic grit feeling and have you lifting like Arnie in the ‘70s.
Olympic Barbells
Force USA Pro Series Barbell 20kg
Force USA has designed one of the best Olympic barbells for those looking to maximise their lifting. The Pro Series Barbell includes class-leading features with dual knurl marks for easy-lifting hand positioning, a huge 190k PSI tensile strength, bronze bushings for durability, and an incredibly reliable spin on every rep.
Made with Force USA’s trademark toughness and versatility, this is a must-have in any home or commercial gym.
Force USA The Gunner Barbell V2
The Gunner Barbell by Force USA® is a Multipurpose ‘All-Rounder’ barbell, ideal for intermediate and experienced lifters attempting Olympic Weightlifting and Powerlifting. Perfect for cross-training, performing WODs, athletic clubs, corporate and personal trainers. A more purposeful bar for cleans, jerks and snatches.
Force USA The Ranger Barbell V2
The Ranger Barbell, by Force USA®, is designed for the focused home garage gym trainer. Don’t mess about with nasty, mass-produced barbells. Save money by buying a strong, quality Olympic Weightlifting Barbell that won’t break the bank.
Force USA 20.0kg 7ft Olympic Barbell
Solid construction and effective in design, the Force USA® 700lb Olympic Barbell is made for everyday gym use and designed for a snug fit in hand. Made by a one-piece forged construction the Force USA® 700lb Olympic Barbell is ergonomically designed to handle extreme workouts, so you can rest assured you’ll have a safe and solid piece of equipment for years to come. Suitable for gym and home use.
Force USA 17.5kg 7ft Olympic Barbell
Solid construction and effective in design, the Force USA® 500lb Olympic Barbell is made for everyday gym use and designed for a snug fit in hand. The heavy-duty structural integrity means the Force USA® 500lb Olympic Barbell is built to take a pounding and will help you expand your range of exercises all while giving you a solid and intense home workout for many years to come!
Olympic Barbell Collars
Force USA Olympic Spring Collars - Pair
Barbell Collars are a great addition to the serious weight trainer. If you already have a lot of Olympic weights then these are a must-have for you
Force USA Olympic Quick Lock Collars - Pair
Olympic Quick Lock Collars allow swift and easy attachment and removal from the bar. Flick the latch and release with one hand while removing or adding plates with the other.
Flooring
VersaFit Flooring Home Rubber Flooring Tiles - 1m x 1m x 15mm
VersaFit® Home Rubber Flooring Tiles make an excellent durable, flexible, and slip-resistant flooring solution for home training spaces and garage gyms. With noise-reducing properties, these high-impact rubber tiles provide supreme cushioning and elasticity, reducing the impact on your bones, joints and muscles. Tested to the highest safety standards, VersaFit® 1m x 1m rubber tiles contain a microbial treatment that ensures freshness at all times with minimal maintenance.
VersaFit Flooring Commercial Rubber Flooring Tiles - 1m x 1m x 15mm
VersaFit® Commercial Rubber Flooring Tiles make an excellent durable, flexible, and slip-resistant flooring solution for commercial spaces. With noise-reducing properties, these high-impact rubber tiles provide supreme cushioning and elasticity, reducing the impact on your bones, joints and muscles. Tested to the highest safety standards, VersaFit® 1m x 1m rubber tiles contain a microbial treatment that ensures freshness at all times with minimal maintenance.
REVIEW ORDER
KEY FEATURES
UNLEASH YOUR INNER ATHLETE WITH THE FORCE USA TRAINING APPUnlock the secret to a seamless workout experience with the new Force USA Training app! Say goodbye to the overwhelm of planning your training sessions and hello to a streamlined approach that allows you to flow through your workouts. Force USA's expert strength coaches have recorded and organised hundreds of tutorial videos, giving you access to the knowledge and guidance needed to create an effective strength training program. Or simply browse through the videos and cherry-pick your favourite exercises to create your own workout routine. It’s never been this easy to train at home. |
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THE GLOBAL BEST-SELLING ALL-IN-ONE TRAINERForce USA’s G12 model is the global best-seller and original All-In-One trainer. A complete training solution that ticks all the boxes and hits all fundamental training movements to build strength, power, muscle mass and stamina. Your G12™ All-In-One Trainer lets you perform:
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PERFECT RESISTANCE CONTROLThe Force USA® G12™ All-In-One Trainer is equipped with 2x 100kg (220lb) weight stacks (1:1 ratio) located at the back of your unit for complete resistance control on over 75 unique exercises. |
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WORLD-CLASS WEIGHTLESS SMITH MACHINEBacked by some serious R&D, Force USA has delivered a weightless (counterbalanced) Smith Bar with the smoothest movement on the market. This allows entry-level users to learn the correct movement of any exercise before they start loading on weight. |
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MASSIVE 450KG CHIN-UP BAR WEIGHT RATINGYour ergonomically designed multi-grip chin-up and pull-up station has a huge 450kg weight rating. With an ultra-comfortable knurled grip, you can perform wide-grip, close-grip, underhand, overhand and many other positions to build strength and muscle mass. You can also hook up your resistance bands to the conveniently placed anchor point to perform your favourite explosive exercises. |
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UNIVERSAL COMPATIBILITY FOR UNLIMITED POSSIBILITIESThe G12 introduces a new era of compatibility. With universal 2" x 2" uprights featuring 17mm hole sizing, this design standard guarantees that both existing and future attachments will seamlessly integrate with your machine, offering unparalleled versatility. |
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BUILT TOUGH WITH SUPERIOR QUALITY MATERIALSDon’t settle for anything less - your G12™ All-In-One Trainer was precision-built and manufactured using commercial-grade materials. With a Lifetime Warranty and 2-year warranty on parts and attachments, the trainer includes:
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OUTSTANDING BARBELL PROTECTIONThe G12™ has been engineered to handle the heaviest loads while protecting your barbell with Commercial grade J-Hooks and Safety Spotting Arms with safety locking. Every J-Hook and Safety Spotting arm is covered with a removable nylon barbell protector sleeve to protect your barbell knurling and extend the life of your barbell. |
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DESIGNED WITH SAFETY IN MINDTrain confidently, knowing every safety mechanism has been carefully designed in the G12™. This includes smart safe lock and release mechanics, and high-quality safety catches, so you’ll never need a spotter on those big squat and bench days. |
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SMOOTH PIN-LOADED CABLESThe quality of the sliders on your G12™ All-In-One Trainer are second-to-none, delivering a smooth, reliable and satisfying experience when moving between exercises and positions. |
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HEAVY-DUTY LOW ROW FOOTPLATEChange up your workout routine with the low row footplate for your G12™. The angled footplate allows for optimum foot positioning and stability during exercises, while the textured tear pattern finish ensures feet are secure, minimising the risk of slipping. |
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COMPACT DESIGN, EXPANSIVE WORKOUT POTENTIALWith internal rack dimensions of 101.6cm (W) x 115.57cm (D) x 208.28cm (H), the G12™ All-In-One Trainer is ingeniously designed to offer a spacious workout experience within its compact footprint. Even during expansive movements, such as the incline bench press, you'll find ample space to execute each exercise with precision and comfort, ensuring your training session is both efficient and effective. |
WHAT’S INCLUDED?
- Lat Pull Down Bar
- Short Revolving Straight Bar
- Connection Bar - Straight
- Leg Press Foot Plate
- Core Trainer
- Core Trainer Handle
- Tricep Rope
- V-Bar
- Ankle Strap
- 2x Extension Chain
- 2x Carabiner
- Dual Cable Connector
- 2x Olympic Quick Lock Collar
- Close Grip Triangle
- 2x Single Stirrup - Nylon
- Bodyweight Assist Strap
- J-Hooks (Pair)
- Dip Handle (Pair)
- Front Safety (Pair)
- Knee Stabilizer
- Low Row Foot Plate
SPECIFICATIONS
- Usage: Commercial
- Product weight: 1368 lbs / 620 kgs
- Weight rating: 992 lbs / 450 kgs
- Assembled dimensions: 191cm (W) x 143cm (D) x 224cm (H)
- Carton dimensions: 228cm (L) x 86cm (W) x 39cm (H)
- Warranty:
- Frame: Lifetime
- Parts: 2 years