The Total Resistance System allows you to perform multi-planar exercises, which is a must for anyone with a focus on functional training (and its benefits in terms of sports performance or everyday mobility). Included are 5 colour-coded and weight-rated resistance PowerTubes with heavy-duty metal carabiners, custom-built handles, soft adjustable neoprene ankle straps, a door anchor for home and hotel room training, an outdoor anchor for multi-directional training from any fixed object, a comprehensive exercise booklet and a carry bag for easy storage and transport. Give yourself the gift of health & fitness and be amazed at all the possibilities. This set also represents a great economical solution for those who wish to share its use with a partner or family member.

Key Features

• ICT (Inner Cord Technology) that prevents the tubes from extending past its maximum stretching capacity
• Premium latex tubing manufactured through a continuous layering process for unmatched durability and performance
• Safe and easy-on-the-joints thanks to the progressive resistance provided
• Multi Clip System to quickly add/subtract tension (31 combinations: 5.5 - 62.7kg)
• 5 different resistance levels: 5.5 kg (Lime), 7.5 kg (Green), 12.4 kg (Orange), 14.9 kg (Silver) and 22.4 kg (Black)
• Booklet with over 100 gym and Pilates exercises + free online video access for motivation

Key Benefits

• POWER Whole body conditioning, strength and movement. Perfect to build muscles and burn fat.
• FLEXIBILITY Stretching and body toning. To lengthen muscles and increase range of motion.
• REHAB Overall mobility & injury prevention. Recommended for pre/rehab and joint function.

Specifications

• Usage: Light Commercial
• 30.40cm (L) x 12.40cm (W) x 23cm (H)