Functional Trainers

Our Functional Trainers are designed to provide a versatile and dynamic workout experience, allowing you to perform a wide range of exercises that target every major muscle group. Whether you're looking to build strength, improve your balance, or increase your flexibility, our Functional Trainers have got you covered.

Why choose a Functional Trainer?

Functional trainers are an ideal choice for athletes seeking to enhance muscular balance and joint stability, as well as individuals recovering from debilitating injuries. In comparison to traditional resistance training equipment, functional trainers offer a more effective workout experience by mimicking natural muscle movement and allowing for movements in multiple planes.

Thanks to their versatile cables and pulley systems, functional trainers engage all major muscle groups and deliver smooth, continuous tension on muscles. With the addition of various attachments, users can perform an array of exercises and target specific muscle groups. Studies have demonstrated that functional trainers can increase strength by up to 58% compared to fixed-form equipment.

Reach your fitness goals safely with functional trainers

Working with free weights can be dangerous even if you’re well into your fitness journey. Improper form can lead to serious muscle damage, and you can even drop the weights mid-exercise.

It’s important to remember that our bodies change over time, meaning the weight you were able to lift a month ago may have decreased or increased drastically by the time you’re reading this.

Working with a functional trainer allows you to safely modify your exercise at any point in your workout. As such, functional trainers are an ideal complement to whatever weights and exercise tools you have as part of your existing home gym.

Even if you go to the gym, functional trainers can help you stay in shape when you want to stay home. This equipment is also useful for those undergoing rehabilitation who may have trouble going to the gym regularly.

Invest in your health with Gym and Fitness

Gym and Fitness is a family-owned establishment that has been running since 2002. We’ve built our reputation on providing customers with exercise equipment that is best-in-class in terms of both functionality and safety.

You can shop safely knowing that you are getting the best functional trainer in Australia when you purchase from us. Our machines come with the following features to ensure your safety:

  • Heavy-duty steel cabling
  • Reinforced pulleys
  • Balanced weight stacks
  • Attractive finishes

If you’re in the market for a functional trainer, we’d love to assist you. We accept payments through VISA, Mastercard, Amex, POLi Internet Banking and through AfterPay and ZipPay.

We take your safety and satisfaction seriously, which is why we have a 14-day change-of-mind policy. For any other questions about looking for a functional trainer in Australia, reach out to us at 1800 614 491 or through our Contact Us form!